 ![Region 2 - Will only play on Region 2 DVD players [Japan, Europe, South Africa, Middle East (including Egypt)].](/images/region2.jpg)
Availability: Temporarily out of stock.
This item will be shipped as soon as it arrives.
Run Time: 57 mins
Studio: Anchor Bay Entertainment
Release date: December 27th, 2005.
Main Genre:
Health/fitness
Sub Genre:
Instruction
Actors/Artists:
Zucchero
Director:
Kouichi Mashimo
Audio:
 |
 | English: Stereo |
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No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!
Pilates For Abs
Pilates For Buns And Thighs
Sculpting Pilates
Pilates Burn
Pilates For Flexibilty
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