 ![Region 2 - Will only play on Region 2 DVD players [Japan, Europe, South Africa, Middle East (including Egypt)].](/images/region2.jpg)
Availability: Temporarily out of stock.
This item will be shipped as soon as it arrives.
Studio: Anchor Bay Entertainment
Release date: January 16th, 2007.
Main Genre:
Health/fitness
Sub Genre:
Instruction
Actors/Artists:
Various Wrestlers
Director:
Kouichi Mashimo
Audio:
 |
 | English: Stereo |
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We have the solution for you - the 10 Minute Solution!
Everyone can find at least 10 minutes in their day, and we've developed 5 fabulous yoga workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individuals, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50-minute, total body yoga workout!
Includes:
Yoga Basics.
Yoga For Buns & Thighs.
Yoga For Abs.
Yoga Burn.
Yoga For Flexibility & Relaxation.
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