 ![Region 2 - Will only play on Region 2 DVD players [Japan, Europe, South Africa, Middle East (including Egypt)].](/images/region2.jpg)
Availability: Temporarily out of stock.
This item will be shipped as soon as it arrives.
Studio: Anchor Bay Entertainment
Release date: December 26th, 2006.
Main Genre:
Health/fitness
Sub Genre:
Keep Fit
Actors/Artists:
Various Wrestlers
Director:
Kouichi Mashimo
Features:
- Create your own custom workout by programming any of the five segments in the order you select
Audio:
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 | English: Stereo |
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We have the solution for you - the 10 Minute Solution!
Everyone can find at least 10 minutes in their day, and we've developed five super effective, car-blasting workouts, each only 10 minutes. Instructor Michelle Dozois has designed the segments so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50-minute carb burning bonanza!
Includes:
Slow & Steady Burn.
Carb Killer.
Power Blast.
Interval Burn.
Metabolism Booster.
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