 ![Region 2 - Will only play on Region 2 DVD players [Japan, Europe, South Africa, Middle East (including Egypt)].](/images/region2.jpg)
Availability: Temporarily out of stock.
This item will be shipped as soon as it arrives.
Studio: Firefly Entertainment
Release date: December 26th, 2006.
Main Genre:
Health/fitness
Sub Genre:
Keep Fit
Actors/Artists:
Various Rugby Players
Director:
Anthony Mann
Audio:
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 | English: Stereo |
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This sensational workout, inspired by the movie, is designed to help you lose weight, get fit and feel great... all done to an amazing soundtrack guaranteeing you a fun, sexy and sassy dance workout.
So let's get this show on the road...
Firstly, the Dirty Dancing team start by showing you a few basic steps that will be used through the DVD. Once you've got the hang of these - you can move on to the workout.
We start with a 10-minute warm up, moving into the two main workouts full of great music and moves, finishing with a calming warm-down...
The very fit among you can even run the whole DVD from Warm-up to cool down, doing Both dance workouts, turning it around an hour-long routine.
Inspired but not endorsed by or in any way associated with Dirty Dancing the movie.
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