 ![Region 2 - Will only play on Region 2 DVD players [Japan, Europe, South Africa, Middle East (including Egypt)].](/images/region2.jpg)
Availability: Temporarily out of stock.
This item will be shipped as soon as it arrives.
Studio: Pegasus
Release date: March 4th, 2008.
Main Genre:
Health/fitness
Sub Genre:
Instruction
Actors/Artists:
Kali Ray
Director:
Rakesh Roshan
Features:
- Interactive Menus
- 12 Scene Selection
- Yoga Poses
- Also Available
Aspect Ratio:
 |  | Full Frame |
Audio:
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 | English: Dolby® Digital 5.1 Surround |
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Kali Ray, creator and developer of TriYoga, is a world-renowned authority in the field of Yoga. She has been teaching Yoga for nearly three decades, and thousands of students have enjoyed the benefits of her inspirational method. TriYoga is a complete Body-Mind-Spirit workout is for all ages. It helps harmonise the flow of body movements, with concentration and breathing techniques, allowing your mind and body to relax while strengthening.
Free The Hips focuses on the hips and lower body in order to help create greater health and vitality in the pelvic region, legs and feet. You will learn to move your hips in their natural directions, progressively increasing strength, flexibility and circulation. The practice restores openness to the hips allowing you to move with more ease and fluidity.
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