|
 ![Region 1 - Will only play on Region 1 DVD players [Canada, North America].](/images/region1.jpg)
Availability: In stock.
Usually ships within 3-5 days.
Certificate: 
Run Time: 35 mins
Studio: Passion River
Release date: January 30th, 2007.
Main Genre:
Fitness
Sub Genre:
Health
Actors/Artists:
Roberta Bergman
Director:
Denis Dercourt
Features:
Aspect Ratio:
 |  | Full Frame |
Audio:
|
 | English: Stereo |
|
Pregnancy, giving birth and caring for your baby is physically stressful. Posture and gait change, abdominal muscles weaken and fatigue increases. Staying in shape during pregnancy will reduce back pain, maintain muscle tone in the upper body as well as the pelvic floor and increase energy. Learn safe, effective exercises as well as relaxation methods to reduce stress and painful conditions, which occur during pregnancy. Pre-Natal Yoga Aerobics Weights Back & Posture Kegel Exercises Partner Stretch Relaxation
|
