|
 ![Region 1 - Will only play on Region 1 DVD players [Canada, North America].](/images/region1.jpg)
Availability: Temporarily out of stock.
This item will be shipped as soon as it arrives.
Certificate: 
Studio: Red Distribution
Release date: October 18th, 2005.
Main Genre:
Special Interest
Sub Genre:
Health
|
"The energy we need for longevity is all around us," teaches qi gong masterJohn P. Milton. "It is in the earth, the heavens, and all the elements of nature." Develop Qi Strength & Power features Milton's most advanced and powerful qi gong techniques for absorbing qi from your environment, safely storing energy in the body's natural power centers, and using that energy to propel your health and vitality to incredible heights.
The Qi Gong for Long Life series condenses the most essential lessons form qi gong and t'ai chi expert John P. Milton into three DVDs, giving you the chance to experience the authentic qi gong retreat at your own pace. Develop Qi Strength & Power includes 6 easy-to-use reference cards to let you take your qi gong practice outdoors, where you will be able to tap into the natural healing energy from the world around you. This is qi gong as it was meant to be practiced - transmitted from an experienced master under the open sky, where you can truly channel the qi of heaven and earth to strengthen your health, increase your vitality, and enrich the years of your life. Ideal for experienced qi gong practitioners to deepen your ability to harness natural qi.
Includes:
Exercises for harvesting the energy of qi from earth, heaven, and water around you - and directing it to your body's natural "storage reservoirs"
Breathing techniques to amplify the effectiveness of qi gong
How to use your qi gong training to enhance any spiritual practice, healing modality, or exercise regimen
Qi gong strategies to reach your ideal weight, promote healthy skin, enhance physical endurance, and much more
6 reference cards for practicing each empowering qi gong technique in natural surroundings
|
